MY Services
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Personalised Life Coaching
Shift your mindset and unlock personal growth.
Discover new perspectives, build confidence, and create lasting change in every area of your life.
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Trauma Coaching
Heal from limiting experiences and reconnect with your strength.
Move forward with confidence, self-trust, and a renewed sense of peace.
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Burnout recovery
Rebuild balance and restore your energy.
Create a sustainable rhythm that supports both your wellbeing and your success.
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Sustainable Success for founders
Align your business goals with personal fulfilment.
Thrive as a leader while maintaining clarity, balance, and purpose.
The Process
🟢 Step 1: Connect
Reach out and make contact.
🟢 Step 2: Free 1:1 Chat
We’ll have a no-obligation conversation to explore your needs, challenges, and goals.
🟢 Step 3: Choose Your Program
Together, we’ll decide which program is the best fit for you.
🟢 Step 4: Proposal & Contract
I’ll send a clear proposal and agreement for you to review.
🟢 Step 5: Schedule Appointments
We’ll lock in regular sessions at a rhythm that works for you.
The Coaching Journey
Once we begin, our work follows a holistic and sustainable flow:
Taking Stock – We start by exploring where you are right now.
Visioning – Clarify where you want to be in both business and life.
SMART Goals – Set clear, realistic, and achievable steps to get there.
Identifying Roadblocks – Uncover behaviours, patterns, and beliefs holding you back.
Equipping You – Build strategies and tools to overcome challenges with resilience.
Sustainable Change – Create lasting habits and awareness that support both success and wellbeing.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.